Located at DUO  |  Quartier Laval

Asha Yoga offers different types of yoga and meditation classes for people of all levels: Hot yoga, wall yoga, aerial yoga, Ashtanga yoga, yin yoga and so much more! Yoga helps to strengthen and firm your muscles as well as allow you to become more flexible. Yoga can help your overall health and well-being by reducing stress and anxiety. Our mission is to create a calm and inspiring environment so that you can carry out your practice and passion. Our studio was designed and built to respect the environment. We are committed to helping local communities.